Fed up with following those traditional diets?
Debbie Flint, QVC presenter and author of Take a Chance on Me, has the answer in the form of Freedom Eating.
Debbie, speaks openly and honestly of her life, stresses and disappointments, and decades of battles with her weight, in this semi autobiographical, weight-loss and lifestyle book. Alongside stories of her fascinating but often stressful life, she introduces readers to the concept of Freedom Eating and how it helps to escape Food Prison. Debbie shares, in her very own personable way, how she managed to break free from the habits of a lifetime – habits that so many readers will be able to identify with. Her tale of regaining control is heart-warming and above all, inspirational.
The book also includes material covering the dangers of sugar and informationon on how to use Debbie’s method alongside traditional dieting. Debbie has taken back control and regained her right to be slim. And so can you with the help of Freedom Eating.
Available now as a paperback (from most stores including online) and as an eBook on all the platforms.
You’ll find it here:
Just look at what people are saying:
“Have lost weight, gone down a dress size, look and feel better. Control my eating thanks to the book. Have even taken it on hols to read again. Best buy ever.” Christine Grochowina
“I find freedom eating uplifting, and if you’re a foody, you’ll love it – every morsel at every meal feels like a treat. And getting out of theFood Prison trap of thinking ‘I have to eat now’, is truly liberating. Debbie’s book has literally changed my life.” Hilary Ware
“Being on crutches after always being a very active person all my life, was quite a shock. Weight had piled on. Then I read Till The Fat Lady Slims. It just clicked. No need to clear my plate, just stop when satisfied. Don’t start untilI am at number 6 on my hunger scale. I lost two stone last year even though I was fairly immobile. It’s brilliant!” Sarah Hills
GRAB YOUR COPY TODAY!